{"id":2086,"date":"2025-10-11T16:25:46","date_gmt":"2025-10-11T14:25:46","guid":{"rendered":"https:\/\/zswolagulowska.adamow.pl\/?p=2086"},"modified":"2025-10-12T22:28:59","modified_gmt":"2025-10-12T20:28:59","slug":"dzien-zdrowia-psychicznego-w-naszej-szkole","status":"publish","type":"post","link":"https:\/\/zswolagulowska.adamow.pl\/?p=2086","title":{"rendered":"Dzie\u0144 Zdrowia Psychicznego w naszej szkole"},"content":{"rendered":"<p data-end=\"351\" data-start=\"122\">W dniu 10 pa\u017adziernika 2025 roku w naszej szkole obchodzili\u015bmy <b data-end=\"208\" data-start=\"178\">Dzie\u0144 Zdrowia Psychicznego<\/b>. By\u0142a to wyj\u0105tkowa okazja do zatrzymania si\u0119 na chwil\u0119 i refleksji nad tym, jak wa\u017cne jest dbanie o swoje emocje, relacje i wewn\u0119trzny spok\u00f3j.<\/p>\n<p data-end=\"543\" data-start=\"353\">W ramach wydarzenia uczniowie mogli zapozna\u0107 si\u0119 z wa\u017cnymi informacjami na temat zdrowia psychicznego, dowiedzie\u0107 si\u0119, gdzie szuka\u0107 wsparcia oraz jak wspiera\u0107 innych w trudnych chwilach.<\/p>\n<p data-end=\"867\" data-start=\"545\">Wsp\u00f3lnie stworzyli\u015bmy <b data-end=\"590\" data-start=\"567\">Drzewo Dobrych S\u0142\u00f3w<\/b> \u2013 wyj\u0105tkow\u0105 przestrze\u0144 pe\u0142n\u0105 \u017cyczliwo\u015bci i pozytywnych przekaz\u00f3w skierowanych do kole\u017canek, koleg\u00f3w oraz nauczycieli. Ka\u017cdy mia\u0142 r\u00f3wnie\u017c mo\u017cliwo\u015b\u0107 wylosowania <b data-end=\"774\" data-start=\"750\">pozytywnej afirmacji<\/b>, kt\u00f3r\u0105 m\u00f3g\u0142 zachowa\u0107 dla siebie lub podarowa\u0107 komu\u015b bliskiemu jako gest wsparcia i sympatii.<\/p>\n<p data-end=\"1056\" data-start=\"869\">Dodatkowo, uczniowie mogli wzi\u0105\u0107 udzia\u0142 w akcji <b data-end=\"938\" data-start=\"917\">&#8222;Czynienia dobra&#8221;<\/b> \u2013 losuj\u0105c <b data-end=\"965\" data-start=\"949\">zadanie dnia<\/b>, kt\u00f3rego wykonanie mia\u0142o na celu sprawienie rado\u015bci innym osobom ze szkolnej spo\u0142eczno\u015bci.<\/p>\n<p data-end=\"1315\" data-start=\"1058\">Dzi\u0119kujemy wszystkim za zaanga\u017cowanie i wsp\u00f3lne tworzenie atmosfery pe\u0142nej empatii, troski i wzajemnego wsparcia. Mamy nadziej\u0119, \u017ce to wydarzenie na d\u0142ugo pozostanie w pami\u0119ci i b\u0119dzie przypomina\u0107, jak wa\u017cne jest dbanie nie tylko o siebie, ale te\u017c o innych.<\/p>\n<p style=\"text-align: center;\" data-end=\"1315\" data-start=\"1058\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2087\" src=\"http:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image2-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image2-225x300.jpeg 225w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image2-768x1024.jpeg 768w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image2-1152x1536.jpeg 1152w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image2.jpeg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-2088\" src=\"http:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image1-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image1-225x300.jpeg 225w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image1-768x1024.jpeg 768w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image1-1152x1536.jpeg 1152w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image1.jpeg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" class=\"alignnone size-medium wp-image-2089\" src=\"http:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image7-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image7-225x300.jpeg 225w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image7-rotated.jpeg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2090\" src=\"http:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image0-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image0-225x300.jpeg 225w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image0-768x1024.jpeg 768w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image0-1152x1536.jpeg 1152w, https:\/\/zswolagulowska.adamow.pl\/wp-content\/uploads\/2025\/10\/image0.jpeg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>W dniu 10 pa\u017adziernika 2025 roku w naszej szkole obchodzili\u015bmy Dzie\u0144 Zdrowia Psychicznego. By\u0142a to wyj\u0105tkowa okazja do zatrzymania si\u0119 na chwil\u0119 i refleksji nad tym, jak wa\u017cne jest dbanie o swoje emocje, relacje&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":2089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2086","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dzie\u0144 Zdrowia Psychicznego w naszej szkole - Zesp\u00f3\u0142 Szk\u00f3\u0142 im. gen. 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